Mount Helena Counseling
  • Home
  • Meet the Providers
    • Kyrie Russ, LCPC
    • Anna Rolando, LCSW
  • Treatment & Services
    • OCD & Related Disorders
    • Depression & Anxiety
    • Eating Disorders
    • Grief and Loss
    • Medical Issues & Chronic Pain
    • Normal Life Challenges
    • Telehealth Services
    • Training & Consultation
  • Fees & Insurance
  • FAQS
  • Schedule / Contact

Eating Disorders
Treatment in Helena, Montana

​Rebuild a positive relationship between mind, body, and food. 

Kyrie Russ, LCPC is a nationally certified Intuitive Eating Counselor who can help you form a better relationship with food and self. Get help with... 
  • Anorexia
  • Bulimia
  • Binge Eating
  • Emotional eating
  • Yo-yo dieting and weight gain 
  • Intuitive Eating counseling

Kyrie uses Cognitive-Behavioral Therapy, ACT, and Mindfulness skills to help clients work towards recovery. 

Kyrie will also assist you in forming a treatment team with a nutritionist and doctor when appropriate.

Anyone can have an eating disorder...
​male or female, younger or older.

Don't struggle alone.
Intuitive Eating Counseling
Intuitive Eating is an internally-guided process that restores your natural ability to regulate eating. 
It is not a diet. 
Intuitive Eating Counseling with Kyrie can help you:
  • Increase self-compassion and satisfaction with food
  • Guide your eating and self-care using mindfulness and internal cues.
  • Eat in a way that supports physical and emotional health.
  • Actually enjoy eating without the stress and constant worry about food. ​
Is My Eating Normal?
Take a ​free, anonymous screening. This is not a diagnosis, but is a tool to help you decide if you might need help. ​
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Worrying about food and weight can  distract from life. Take the first step today and get help. Change is hard, but recovery is possible. 
Contact Kyrie
Helpul Links:
National Eating Disorders Association
Eating Disorder Hope

Center for Mindful Eating
Intuitive Eating
Ellyn Satter Institute

Location

We would love to hear from you!

Mount Helena Counseling is conveniently located off the South Helena exit of I-15. Our second floor suite is easily accessible by elevator.

2728 Colonial Drive, Suite 202 - First Interstate Building

Contact ​Kyrie Russ:
Phone: 406-438-6439,
​Email: [email protected]
Fax: (888) 300-0928

​Contact Anna Rolando:
Phone: 406-594-2321
​Fax: 406-313-3306
​Email: [email protected]
  • Home
  • Meet the Providers
    • Kyrie Russ, LCPC
    • Anna Rolando, LCSW
  • Treatment & Services
    • OCD & Related Disorders
    • Depression & Anxiety
    • Eating Disorders
    • Grief and Loss
    • Medical Issues & Chronic Pain
    • Normal Life Challenges
    • Telehealth Services
    • Training & Consultation
  • Fees & Insurance
  • FAQS
  • Schedule / Contact