Rebuild a positive relationship between mind, body, and food.
Kyrie Russ, LCPC is a nationally certified Intuitive Eating Counselor who can help you form a better relationship with food and self. Get help with...
Yo-yo dieting and weight gain
Parent/child feeding relationships
Intuitive Eating counseling
Kyrie uses Cognitive-Behavioral Therapy and Mindfulness skills to help clients work towards recovery. She uses Family-Based Treatment when working with adolescents.
Kyrie will also assist you in forming a treatment team with a nutritionist and doctor when appropriate.
Anyone can have an eating disorder... male or female, younger or older.
Don't struggle alone.
Intuitive Eating Counseling Intuitive Eating is an internally-guided process that restores your natural ability to regulate eating. It is not a diet. Intuitive Eating Counseling with Kyrie can help you:
Increase self-compassion and satisfaction with food
Guide your eating and self-care using mindfulness and internal cues.
Eat in a way that supports physical and emotional health.
Actually enjoy eating without the stress and constant worry about food.
Is My Eating Normal? Take a free, anonymous screening. This is not a diagnosis, but is a tool to help you decide if you might need help.
Worries about food and weight can distract from life. Take the first step today and get help. Change is hard, but recovery is possible.